The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Dani Hassall & Kristin Johnson crossed the line in 1:23:18: 152nd of 723 women's teams, faster than 79% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 172nd of 723. The race faded late: the second half went 1:17 worse against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 85% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:02v median −0:44
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Block 02 7:29Running 2 5:31v median −1:09
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Block 03 10:11Running 3 6:01v median −0:52
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Block 04 10:16Running 4 6:21v median −0:34
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Block 05 11:15Running 5 6:15v median −0:49
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Block 06 8:15Running 6 6:29v median −0:29
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Block 07 9:56Running 7 6:28v median −0:30
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Block 08 11:43Running 8 6:37v median −1:03
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.