Christy Nell & Micaela Di Marco — Cape Town

The race, in three figures

Field beaten

57%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−2:16

v median

1/723

Rank

Biggest loss

50m Sled Push

−0:13

v median

133/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:25

255/723
v median −0:21

1000m SkiErg 4:24

80/723
v median −0:25
Block 02 7:56

Running 2 6:22

291/723
v median −0:18

50m Sled Push 1:34

133/723
v median −0:13
Block 03 11:05

Running 3 7:39

501/723
v median +0:46

50m Sled Pull 3:26

34/723
v median −1:14
Block 04 9:22

Running 4 6:59

376/723
v median +0:04

80m Burpee Broad Jump 2:23

1/723
v median −2:16
Block 05 11:36

Running 5 7:01

344/723
v median −0:03

1000m Row 4:35

10/723
v median −0:49
Block 06 7:43

Running 6 6:18

201/723
v median −0:40

200m Farmers Carry 1:25

32/723
v median −0:25
Block 07 10:04

Running 7 7:15

414/723
v median +0:17

100m Sandbag Lunges 2:49

43/723
v median −1:02
Block 08 11:14

Running 8 7:01

240/723
v median −0:39

Wall Balls 4:13

171/723
v median −0:42

Where the race went

Run total: 52:55
Stations: 24:49
Roxzone: 5:50
Best run lap: 6:18

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:39

0:06 0:33

B3 · 50m Sled Pull

1:11

0:15 0:56

B4 · 80m Burpee Broad Jump

0:55

0:35 0:20

B5 · 1000m Row

0:38

0:19 0:19

B6 · 200m Farmers Carry

1:06

0:46 0:20

B7 · 100m Sandbag Lunges

0:42

0:35 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723