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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Sheena Dunn & Sune Grobler — Cape Town

W 30-34 n = 723
Finish · net time
1:23:58
−10:40 v median 1:34:38
Women
165/723
30-34
38/159
Field beaten
77%

The race, in three figures

Field beaten
72%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
32/723
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
467/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:09
    v median −0:37
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 7:41
    Running 2 6:00
    v median −0:40
    50m Sled Push 1:41
    v median −0:06
  3. Block 03 9:52
    Running 3 6:28
    v median −0:25
    50m Sled Pull 3:24
    v median −1:16
  4. Block 04 10:03
    Running 4 6:22
    v median −0:33
    80m Burpee Broad Jump 3:41
    v median −0:58
  5. Block 05 11:17
    Running 5 6:22
    v median −0:42
    1000m Row 4:55
    v median −0:29
  6. Block 06 8:35
    Running 6 6:39
    v median −0:19
    200m Farmers Carry 1:56
    v median +0:06
  7. Block 07 9:52
    Running 7 6:24
    v median −0:34
    100m Sandbag Lunges 3:28
    v median −0:23
  8. Block 08 10:57
    Running 8 7:03
    v median −0:37
    Wall Balls 3:54
    v median −1:01

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
1:19
0:38 0:41
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:17
1:06 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723