Lenka Steenkamp & Greta Malan — Cape Town

The race, in three figures

Field beaten

77%

Runs

74%

Stations

Biggest gain

Wall Balls

−0:39

v median

184/723

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

423/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 3:48

86/723
v median −0:58

1000m SkiErg 4:17

32/723
v median −0:32
Block 02 7:23

Running 2 5:54

177/723
v median −0:46

50m Sled Push 1:29

88/723
v median −0:18
Block 03 10:15

Running 3 5:54

126/723
v median −0:59

50m Sled Pull 4:21

263/723
v median −0:19
Block 04 10:24

Running 4 5:57

117/723
v median −0:58

80m Burpee Broad Jump 4:27

306/723
v median −0:12
Block 05 11:51

Running 5 6:37

252/723
v median −0:27

1000m Row 5:14

259/723
v median −0:10
Block 06 8:22

Running 6 6:28

235/723
v median −0:30

200m Farmers Carry 1:54

423/723
v median +0:04
Block 07 9:49

Running 7 6:20

209/723
v median −0:38

100m Sandbag Lunges 3:29

214/723
v median −0:22
Block 08 11:24

Running 8 7:08

269/723
v median −0:32

Wall Balls 4:16

184/723
v median −0:39

Where the race went

Run total: 48:03
Stations: 29:27
Roxzone: 7:00
Best run lap: 5:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

0:37

0:03 0:34

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

1:01

0:13 0:48

B4 · 80m Burpee Broad Jump

1:17

0:33 0:44

B5 · 1000m Row

1:13

0:28 0:45

B6 · 200m Farmers Carry

1:01

0:41 0:20

B7 · 100m Sandbag Lunges

1:09

0:48 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723