The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Lenka Steenkamp & Greta Malan crossed the line in 1:24:25: 171st of 723 women's teams, faster than 76% of the field.
The wall balls were where this race was made, 0:39 ahead of the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:48v median −0:58
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Block 02 7:23Running 2 5:54v median −0:46
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Block 03 10:15Running 3 5:54v median −0:59
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Block 04 10:24Running 4 5:57v median −0:58
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Block 05 11:51Running 5 6:37v median −0:27
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Block 06 8:22Running 6 6:28v median −0:30
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Block 07 9:49Running 7 6:20v median −0:38
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Block 08 11:24Running 8 7:08v median −0:32
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.