Mari Hanekom & Alice Mathebula — Cape Town

The race, in three figures

Field beaten

73%

Runs

79%

Stations

Biggest gain

Wall Balls

−0:56

v median

99/723

Rank

Biggest loss

50m Sled Push

+0:11

v median

478/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:11

172/723
v median −0:35

1000m SkiErg 4:27

98/723
v median −0:22
Block 02 7:57

Running 2 5:59

192/723
v median −0:41

50m Sled Push 1:58

478/723
v median +0:11
Block 03 10:14

Running 3 6:11

184/723
v median −0:42

50m Sled Pull 4:03

173/723
v median −0:37
Block 04 10:18

Running 4 6:21

215/723
v median −0:34

80m Burpee Broad Jump 3:57

177/723
v median −0:42
Block 05 11:31

Running 5 6:28

215/723
v median −0:36

1000m Row 5:03

165/723
v median −0:21
Block 06 8:27

Running 6 6:29

245/723
v median −0:29

200m Farmers Carry 1:58

489/723
v median +0:08
Block 07 9:33

Running 7 6:22

216/723
v median −0:36

100m Sandbag Lunges 3:11

131/723
v median −0:40
Block 08 11:08

Running 8 7:09

272/723
v median −0:31

Wall Balls 3:59

99/723
v median −0:56

Where the race went

Run total: 49:06
Stations: 28:36
Roxzone: 6:54
Best run lap: 5:59

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:50

0:16 0:34

B3 · 50m Sled Pull

0:56

0:18 0:38

B4 · 80m Burpee Broad Jump

1:01

0:41 0:20

B5 · 1000m Row

0:48

0:24 0:24

B6 · 200m Farmers Carry

1:30

1:04 0:26

B7 · 100m Sandbag Lunges

1:07

0:52 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723