The race, in three figures
The race, in words
Nicole Fernandes & Krystin Morgenrood finished 182nd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:24:52, faster than 75% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 60% on the stations. The wall balls were where this race was made, 0:31 ahead of the median.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:49v median −0:57
-
Block 02 7:05Running 2 5:27v median −1:13
-
Block 03 11:16Running 3 6:08v median −0:45
-
Block 04 10:59Running 4 6:12v median −0:43
-
Block 05 11:18Running 5 6:07v median −0:57
-
Block 06 8:08Running 6 6:14v median −0:44
-
Block 07 9:37Running 7 6:12v median −0:46
-
Block 08 11:07Running 8 6:43v median −0:57
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.