Teijah Moone von Poncet & Veronica Webber — Cape Town

The race, in three figures

Field beaten

63%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

78/723

Rank

Biggest loss

Wall Balls

+0:13

v median

409/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:02

140/723
v median −0:44

1000m SkiErg 4:42

265/723
v median −0:07
Block 02 7:49

Running 2 6:07

229/723
v median −0:33

50m Sled Push 1:42

273/723
v median −0:05
Block 03 10:16

Running 3 6:25

245/723
v median −0:28

50m Sled Pull 3:51

123/723
v median −0:49
Block 04 10:01

Running 4 6:35

283/723
v median −0:20

80m Burpee Broad Jump 3:26

78/723
v median −1:13
Block 05 12:27

Running 5 7:04

357/723
v median +0:00

1000m Row 5:23

354/723
v median −0:01
Block 06 8:20

Running 6 7:03

378/723
v median +0:05

200m Farmers Carry 1:17

6/723
v median −0:33
Block 07 9:51

Running 7 7:08

385/723
v median +0:10

100m Sandbag Lunges 2:43

26/723
v median −1:08
Block 08 12:14

Running 8 7:06

261/723
v median −0:34

Wall Balls 5:08

409/723
v median +0:13

Where the race went

Run total: 51:26
Stations: 28:12
Roxzone: 5:23
Best run lap: 6:07

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:37

0:06 0:31

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

0:54

0:38 0:16

B5 · 1000m Row

0:39

0:20 0:19

B6 · 200m Farmers Carry

1:08

0:52 0:16

B7 · 100m Sandbag Lunges

0:48

0:39 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723