Amanda Vermeulen & Anneke Schoombie — Cape Town

The race, in three figures

Field beaten

79%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

218/723

Rank

Biggest loss

50m Sled Push

+0:40

v median

681/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:00

127/723
v median −0:46

1000m SkiErg 4:36

189/723
v median −0:13
Block 02 8:21

Running 2 5:54

179/723
v median −0:46

50m Sled Push 2:27

681/723
v median +0:40
Block 03 10:18

Running 3 6:05

156/723
v median −0:48

50m Sled Pull 4:13

218/723
v median −0:27
Block 04 10:36

Running 4 6:09

170/723
v median −0:46

80m Burpee Broad Jump 4:27

304/723
v median −0:12
Block 05 11:26

Running 5 6:18

177/723
v median −0:46

1000m Row 5:08

207/723
v median −0:16
Block 06 7:58

Running 6 6:13

179/723
v median −0:45

200m Farmers Carry 1:45

279/723
v median −0:05
Block 07 10:44

Running 7 6:16

194/723
v median −0:42

100m Sandbag Lunges 4:28

533/723
v median +0:37
Block 08 11:15

Running 8 6:28

149/723
v median −1:12

Wall Balls 4:47

329/723
v median −0:08

Where the race went

Run total: 47:20
Stations: 31:51
Roxzone: 6:12
Best run lap: 5:54

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:50

0:13 0:37

B4 · 80m Burpee Broad Jump

0:55

0:35 0:20

B5 · 1000m Row

0:45

0:24 0:21

B6 · 200m Farmers Carry

1:13

0:52 0:21

B7 · 100m Sandbag Lunges

1:03

0:50 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723