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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Tanja Louw & JOLANDI LE ROUX — Cape Town

W 30-34 n = 723
Finish · net time
1:25:25
−9:13 v median 1:34:38
Women
191/723
30-34
47/159
Field beaten
74%

The race, in three figures

Field beaten
74%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:43
v median
163/723
Rank
Biggest loss
50m Sled Pull
+0:14
v median
422/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:35
    v median +0:49
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 7:05
    Running 2 5:36
    v median −1:04
    50m Sled Push 1:29
    v median −0:18
  3. Block 03 10:49
    Running 3 5:55
    v median −0:58
    50m Sled Pull 4:54
    v median +0:14
  4. Block 04 10:32
    Running 4 6:12
    v median −0:43
    80m Burpee Broad Jump 4:20
    v median −0:19
  5. Block 05 11:53
    Running 5 6:49
    v median −0:15
    1000m Row 5:04
    v median −0:20
  6. Block 06 7:02
    Running 6 5:37
    v median −1:21
    200m Farmers Carry 1:25
    v median −0:25
  7. Block 07 9:49
    Running 7 6:19
    v median −0:39
    100m Sandbag Lunges 3:30
    v median −0:21
  8. Block 08 11:00
    Running 8 6:48
    v median −0:52
    Wall Balls 4:12
    v median −0:43

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
0:56
0:41 0:15
B5 · 1000m Row
1:13
0:21 0:52
B6 · 200m Farmers Carry
1:16
0:48 0:28
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:02 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723