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Cape Town / HYROX / Season 8 (2025/26)

Carly Saaijman

RSA W 25-29 n = 431
Finish · net time
1:40:14
−1:57 v median 1:42:11
Women
202/431
25-29
45/90
Field beaten
53%

The race, in three figures

Field beaten
32%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:00
v median
60/431
Rank
Biggest loss
50m Sled Push
+0:09
v median
255/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:27
    v median +0:18
    1000m SkiErg 4:44
    v median −0:33
  2. Block 02 9:36
    Running 2 6:30
    v median +0:25
    50m Sled Push 3:06
    v median +0:09
  3. Block 03 12:54
    Running 3 7:28
    v median +1:02
    50m Sled Pull 5:26
    v median −1:01
  4. Block 04 13:05
    Running 4 7:48
    v median +1:16
    80m Burpee Broad Jump 5:17
    v median −1:52
  5. Block 05 13:00
    Running 5 7:40
    v median +0:53
    1000m Row 5:20
    v median −0:22
  6. Block 06 9:23
    Running 6 7:14
    v median +0:43
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 11:51
    Running 7 7:17
    v median +0:49
    100m Sandbag Lunges 4:34
    v median −0:49
  8. Block 08 13:06
    Running 8 7:53
    v median +0:34
    Wall Balls 5:13
    v median −2:00

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:15
0:24 0:51
B4 · 80m Burpee Broad Jump
1:14
0:54 0:20
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:39
1:10 0:29
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:42 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431