The race, in three figures
The race, in words
Carly Saaijman finished 202nd of 431 women in the Open division at Cape Town 2025, in 1:40:14, faster than 53% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 32% on the runs. The wall balls were where this race was made, 2:00 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:27v median +0:18
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Block 02 9:36Running 2 6:30v median +0:25
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Block 03 12:54Running 3 7:28v median +1:02
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Block 04 13:05Running 4 7:48v median +1:16
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Block 05 13:00Running 5 7:40v median +0:53
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Block 06 9:23Running 6 7:14v median +0:43
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Block 07 11:51Running 7 7:17v median +0:49
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Block 08 13:06Running 8 7:53v median +0:34
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.