Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Micaela Ceruti

RSA W 16-24 n = 431
Finish · net time
1:40:55
−1:16 v median 1:42:11
Women
207/431
16-24
32/48
Field beaten
52%

The race, in three figures

Field beaten
52%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:30
v median
170/431
Rank
Biggest loss
50m Sled Pull
+0:54
v median
303/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:04
    v median −0:05
    1000m SkiErg 5:33
    v median +0:16
  2. Block 02 9:19
    Running 2 6:13
    v median +0:08
    50m Sled Push 3:06
    v median +0:09
  3. Block 03 13:52
    Running 3 6:31
    v median +0:05
    50m Sled Pull 7:21
    v median +0:54
  4. Block 04 13:43
    Running 4 6:36
    v median +0:04
    80m Burpee Broad Jump 7:07
    v median −0:02
  5. Block 05 12:36
    Running 5 7:06
    v median +0:19
    1000m Row 5:30
    v median −0:12
  6. Block 06 9:08
    Running 6 6:25
    v median −0:06
    200m Farmers Carry 2:43
    v median +0:29
  7. Block 07 11:58
    Running 7 6:20
    v median −0:08
    100m Sandbag Lunges 5:38
    v median +0:15
  8. Block 08 13:53
    Running 8 7:10
    v median −0:09
    Wall Balls 6:43
    v median −0:30

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:34
1:08 0:26
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:01 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431