The race, in three figures
The race, in words
Micaela Ceruti finished 207th of 431 women in the Open division at Cape Town 2025, in 1:40:55, faster than 52% of the field.
The wall balls were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sled pull, 0:54 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:04v median −0:05
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Block 02 9:19Running 2 6:13v median +0:08
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Block 03 13:52Running 3 6:31v median +0:05
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Block 04 13:43Running 4 6:36v median +0:04
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Block 05 12:36Running 5 7:06v median +0:19
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Block 06 9:08Running 6 6:25v median −0:06
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Block 07 11:58Running 7 6:20v median −0:08
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Block 08 13:53Running 8 7:10v median −0:09
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.