Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Yolanda Sokhela

RSA W 40-44 n = 431
Finish · net time
1:41:01
−1:10 v median 1:42:11
Women
208/431
40-44
27/66
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
55/431
Rank
Biggest loss
1000m SkiErg
+0:13
v median
286/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:36
    v median +1:27
    1000m SkiErg 5:30
    v median +0:13
  2. Block 02 10:47
    Running 2 7:54
    v median +1:49
    50m Sled Push 2:53
    v median −0:04
  3. Block 03 12:46
    Running 3 6:13
    v median −0:13
    50m Sled Pull 6:33
    v median +0:06
  4. Block 04 11:36
    Running 4 6:35
    v median +0:03
    80m Burpee Broad Jump 5:01
    v median −2:08
  5. Block 05 11:58
    Running 5 6:16
    v median −0:31
    1000m Row 5:42
    v median +0:00
  6. Block 06 8:53
    Running 6 6:29
    v median −0:02
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 10:17
    Running 7 6:14
    v median −0:14
    100m Sandbag Lunges 4:03
    v median −1:20
  8. Block 08 13:38
    Running 8 6:58
    v median −0:21
    Wall Balls 6:40
    v median −0:33

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:02
0:08 0:54
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
2:22
0:46 1:36
B5 · 1000m Row
1:37
0:51 0:46
B6 · 200m Farmers Carry
1:51
1:28 0:23
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:55 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431