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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Chereé Thomson

RSA W 35-39 n = 431
Finish · net time
1:42:11
+0:00 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
216/431
35-39
41/78
Field beaten
50%

The race, in three figures

Field beaten
52%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
111/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
298/431
Rank

The race, in words

1:42:11 at Cape Town 2025 put Chereé Thomson 216th of 431 women in the Open division.

The sandbag lunges were where this race was made, 0:55 ahead of the median. On the burpee broad jumps the field had the edge, by 1:30. Stronger after halfway: 2:43 better against the middle of the field than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:01
    v median −0:08
    1000m SkiErg 4:48
    v median −0:29
  2. Block 02 8:48
    Running 2 6:12
    v median +0:07
    50m Sled Push 2:36
    v median −0:21
  3. Block 03 13:37
    Running 3 7:01
    v median +0:35
    50m Sled Pull 6:36
    v median +0:09
  4. Block 04 15:17
    Running 4 6:38
    v median +0:06
    80m Burpee Broad Jump 8:39
    v median +1:30
  5. Block 05 12:16
    Running 5 6:51
    v median +0:04
    1000m Row 5:25
    v median −0:17
  6. Block 06 8:00
    Running 6 6:06
    v median −0:25
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 10:18
    Running 7 5:50
    v median −0:38
    100m Sandbag Lunges 4:28
    v median −0:55
  8. Block 08 16:20
    Running 8 7:44
    v median +0:25
    Wall Balls 8:36
    v median +1:23

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:35
0:21 1:14
B4 · 80m Burpee Broad Jump
1:03
0:42 0:21
B5 · 1000m Row
1:21
0:35 0:46
B6 · 200m Farmers Carry
1:29
1:05 0:24
B7 · 100m Sandbag Lunges
1:29
1:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:15 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 5
Other races by Chereé Thomson
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431