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Cape Town / HYROX / Season 8 (2025/26)

Linnea Hansen

SWE W 25-29 n = 431
Finish · net time
1:43:04
+0:53 v median 1:42:11
Women
224/431
25-29
48/90
Field beaten
48%

The race, in three figures

Field beaten
34%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
111/431
Rank
Biggest loss
Wall Balls
+1:32
v median
298/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:29
    v median +0:20
    1000m SkiErg 5:02
    v median −0:15
  2. Block 02 9:04
    Running 2 6:32
    v median +0:27
    50m Sled Push 2:32
    v median −0:25
  3. Block 03 12:39
    Running 3 7:13
    v median +0:47
    50m Sled Pull 5:26
    v median −1:01
  4. Block 04 15:15
    Running 4 7:22
    v median +0:50
    80m Burpee Broad Jump 7:53
    v median +0:44
  5. Block 05 12:29
    Running 5 7:27
    v median +0:40
    1000m Row 5:02
    v median −0:40
  6. Block 06 9:18
    Running 6 7:19
    v median +0:48
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 12:23
    Running 7 7:11
    v median +0:43
    100m Sandbag Lunges 5:12
    v median −0:11
  8. Block 08 16:44
    Running 8 7:59
    v median +0:40
    Wall Balls 8:45
    v median +1:32

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:53
0:37 0:16
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 1:08 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431