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Cape Town / HYROX / Season 8 (2025/26)

Leilani Denil

BEL W 16-24 n = 431
Finish · net time
1:43:08
+0:57 v median 1:42:11
Women
225/431
16-24
36/48
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
137/431
Rank
Biggest loss
Wall Balls
+1:35
v median
302/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:33
    v median +2:24
    1000m SkiErg 5:01
    v median −0:16
  2. Block 02 9:47
    Running 2 6:17
    v median +0:12
    50m Sled Push 3:30
    v median +0:33
  3. Block 03 12:33
    Running 3 6:52
    v median +0:26
    50m Sled Pull 5:41
    v median −0:46
  4. Block 04 13:25
    Running 4 6:20
    v median −0:12
    80m Burpee Broad Jump 7:05
    v median −0:04
  5. Block 05 12:12
    Running 5 6:38
    v median −0:09
    1000m Row 5:34
    v median −0:08
  6. Block 06 8:28
    Running 6 6:32
    v median +0:01
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 12:38
    Running 7 6:23
    v median −0:05
    100m Sandbag Lunges 6:15
    v median +0:52
  8. Block 08 15:55
    Running 8 7:07
    v median −0:12
    Wall Balls 8:48
    v median +1:35

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
1:04
0:39 0:25
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:04
0:56 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:12 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431