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Cape Town / HYROX / Season 8 (2025/26)

Hestia Bekker

RSA W 25-29 n = 431
Finish · net time
1:44:40
+2:29 v median 1:42:11
Women
239/431
25-29
49/90
Field beaten
45%

The race, in three figures

Field beaten
25%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
36/431
Rank
Biggest loss
50m Sled Push
+0:28
v median
319/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:36
    v median +1:27
    1000m SkiErg 5:19
    v median +0:02
  2. Block 02 9:45
    Running 2 6:20
    v median +0:15
    50m Sled Push 3:25
    v median +0:28
  3. Block 03 15:10
    Running 3 9:57
    v median +3:31
    50m Sled Pull 5:13
    v median −1:14
  4. Block 04 11:47
    Running 4 7:08
    v median +0:36
    80m Burpee Broad Jump 4:39
    v median −2:30
  5. Block 05 12:38
    Running 5 7:16
    v median +0:29
    1000m Row 5:22
    v median −0:20
  6. Block 06 9:16
    Running 6 7:09
    v median +0:38
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 11:46
    Running 7 7:02
    v median +0:34
    100m Sandbag Lunges 4:44
    v median −0:39
  8. Block 08 13:15
    Running 8 7:44
    v median +0:25
    Wall Balls 5:31
    v median −1:42

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:27
0:07 1:20
B3 · 50m Sled Pull
1:20
0:26 0:54
B4 · 80m Burpee Broad Jump
2:09
0:48 1:21
B5 · 1000m Row
1:14
0:28 0:46
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
1:56
1:04 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431