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Cape Town / HYROX / Season 8 (2025/26)

Leandra Vermaak

RSA W 35-39 n = 431
Finish · net time
1:45:07
+2:56 v median 1:42:11
Women
243/431
35-39
45/78
Field beaten
44%

The race, in three figures

Field beaten
57%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:22
v median
184/431
Rank
Biggest loss
50m Sled Pull
+2:19
v median
380/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:44
    v median −0:25
    1000m SkiErg 5:07
    v median −0:10
  2. Block 02 9:18
    Running 2 5:50
    v median −0:15
    50m Sled Push 3:28
    v median +0:31
  3. Block 03 15:02
    Running 3 6:16
    v median −0:10
    50m Sled Pull 8:46
    v median +2:19
  4. Block 04 15:31
    Running 4 6:35
    v median +0:03
    80m Burpee Broad Jump 8:56
    v median +1:47
  5. Block 05 12:55
    Running 5 6:45
    v median −0:02
    1000m Row 6:10
    v median +0:28
  6. Block 06 9:29
    Running 6 6:37
    v median +0:06
    200m Farmers Carry 2:52
    v median +0:38
  7. Block 07 12:17
    Running 7 6:23
    v median −0:05
    100m Sandbag Lunges 5:54
    v median +0:31
  8. Block 08 13:47
    Running 8 6:56
    v median −0:23
    Wall Balls 6:51
    v median −0:22

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
1:18
0:49 0:29
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:39
1:10 0:29
B7 · 100m Sandbag Lunges
1:26
1:09 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:11 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431