The race, in three figures
The race, in words
1:46:16 at Cape Town 2025 put Susan Vundu 250th of 431 women in the Open division.
The wall balls were where this race was made, 1:24 ahead of the median. On the burpee broad jumps the field had the edge, by 2:20. Stronger after halfway: 3:18 better against the middle of the field than before it.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:49v median +0:40
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Block 02 9:53Running 2 6:49v median +0:44
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Block 03 12:37Running 3 6:42v median +0:16
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Block 04 16:28Running 4 6:59v median +0:27
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Block 05 12:58Running 5 7:00v median +0:13
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Block 06 9:44Running 6 7:14v median +0:43
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Block 07 12:43Running 7 7:04v median +0:36
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Block 08 13:41Running 8 7:52v median +0:33
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.