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Cape Town / HYROX / Season 8 (2025/26)

Joan Burumu

ZIM W 40-44 n = 431
Finish · net time
1:46:53
+4:42 v median 1:42:11
Women
254/431
40-44
37/66
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:07
v median
204/431
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
329/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:41
    v median −0:28
    1000m SkiErg 5:48
    v median +0:31
  2. Block 02 10:07
    Running 2 6:26
    v median +0:21
    50m Sled Push 3:41
    v median +0:44
  3. Block 03 14:29
    Running 3 7:07
    v median +0:41
    50m Sled Pull 7:22
    v median +0:55
  4. Block 04 14:11
    Running 4 6:45
    v median +0:13
    80m Burpee Broad Jump 7:26
    v median +0:17
  5. Block 05 13:04
    Running 5 6:55
    v median +0:08
    1000m Row 6:09
    v median +0:27
  6. Block 06 10:02
    Running 6 7:04
    v median +0:33
    200m Farmers Carry 2:58
    v median +0:44
  7. Block 07 13:45
    Running 7 7:05
    v median +0:37
    100m Sandbag Lunges 6:40
    v median +1:17
  8. Block 08 15:00
    Running 8 7:54
    v median +0:35
    Wall Balls 7:06
    v median −0:07

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
1:01
0:49 0:12
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
1:35
1:04 0:31
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:57 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431