The race, in three figures
The race, in words
1:47:37 at Cape Town 2025 put Amone Van Der Merwe 261st of 431 women in the Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 29% on the runs. The burpee broad jumps were where this race was made, 0:52 ahead of the median. The wall balls cost the most time: 1:16 slower than the median.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:07v median −0:02
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Block 02 9:12Running 2 6:14v median +0:09
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Block 03 15:07Running 3 8:30v median +2:04
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Block 04 13:56Running 4 7:39v median +1:07
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Block 05 13:11Running 5 7:36v median +0:49
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Block 06 9:15Running 6 7:08v median +0:37
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Block 07 12:35Running 7 7:23v median +0:55
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Block 08 16:47Running 8 8:18v median +0:59
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.