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Cape Town / HYROX / Season 8 (2025/26)

Thelmarie Le Roux

RSA W 25-29 n = 431
Finish · net time
1:48:09
+5:58 v median 1:42:11
Women
265/431
25-29
56/90
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
188/431
Rank
Biggest loss
200m Farmers Carry
+2:23
v median
426/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:11
    v median +0:02
    1000m SkiErg 5:11
    v median −0:06
  2. Block 02 9:01
    Running 2 5:50
    v median −0:15
    50m Sled Push 3:11
    v median +0:14
  3. Block 03 13:25
    Running 3 6:13
    v median −0:13
    50m Sled Pull 7:12
    v median +0:45
  4. Block 04 13:38
    Running 4 6:30
    v median −0:02
    80m Burpee Broad Jump 7:08
    v median −0:01
  5. Block 05 15:11
    Running 5 9:23
    v median +2:36
    1000m Row 5:48
    v median +0:06
  6. Block 06 11:21
    Running 6 6:44
    v median +0:13
    200m Farmers Carry 4:37
    v median +2:23
  7. Block 07 13:01
    Running 7 7:02
    v median +0:34
    100m Sandbag Lunges 5:59
    v median +0:36
  8. Block 08 15:31
    Running 8 7:54
    v median +0:35
    Wall Balls 7:37
    v median +0:24

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:12
0:52 0:20
B5 · 1000m Row
1:17
0:36 0:41
B6 · 200m Farmers Carry
1:38
1:00 0:38
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:13 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431