The race, in three figures
The race, in words
1:48:12 at Cape Town 2025 put Gabrielle D'Arch 267th of 431 women in the Open division.
The wall balls cost the most time: 1:19 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:24v median +0:15
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Block 02 10:43Running 2 6:51v median +0:46
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Block 03 14:07Running 3 7:08v median +0:42
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Block 04 14:49Running 4 7:10v median +0:38
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Block 05 12:57Running 5 7:21v median +0:34
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Block 06 9:35Running 6 7:08v median +0:37
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Block 07 12:31Running 7 7:03v median +0:35
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Block 08 16:33Running 8 8:01v median +0:42
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.