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Cape Town / HYROX / Season 8 (2025/26)

Gabrielle D'Arch

RSA W 40-44 n = 431
Finish · net time
1:48:12
+6:01 v median 1:42:11
Women
267/431
40-44
38/66
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
181/431
Rank
Biggest loss
Wall Balls
+1:19
v median
287/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:24
    v median +0:15
    1000m SkiErg 5:09
    v median −0:08
  2. Block 02 10:43
    Running 2 6:51
    v median +0:46
    50m Sled Push 3:52
    v median +0:55
  3. Block 03 14:07
    Running 3 7:08
    v median +0:42
    50m Sled Pull 6:59
    v median +0:32
  4. Block 04 14:49
    Running 4 7:10
    v median +0:38
    80m Burpee Broad Jump 7:39
    v median +0:30
  5. Block 05 12:57
    Running 5 7:21
    v median +0:34
    1000m Row 5:36
    v median −0:06
  6. Block 06 9:35
    Running 6 7:08
    v median +0:37
    200m Farmers Carry 2:27
    v median +0:13
  7. Block 07 12:31
    Running 7 7:03
    v median +0:35
    100m Sandbag Lunges 5:28
    v median +0:05
  8. Block 08 16:33
    Running 8 8:01
    v median +0:42
    Wall Balls 8:32
    v median +1:19

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
1:12
0:47 0:25
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:19
0:55 0:24
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431