The race, in three figures
The race, in words
Smangele Mazibuko finished 268th of 431 women in the Open division at Cape Town 2025, in 1:48:15.
Nowhere gained more than the sandbag lunges: 0:45 on the median. The wall balls cost the most time: 1:55 slower than the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:38v median +2:29
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Block 02 10:05Running 2 6:56v median +0:51
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Block 03 13:35Running 3 7:00v median +0:34
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Block 04 14:42Running 4 7:04v median +0:32
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Block 05 13:13Running 5 7:15v median +0:28
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Block 06 9:06Running 6 7:01v median +0:30
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Block 07 11:51Running 7 7:13v median +0:45
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Block 08 17:19Running 8 8:11v median +0:52
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.