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Cape Town / HYROX / Season 8 (2025/26)

Niqui Boyle

RSA W 40-44 n = 431
Finish · net time
1:49:21
+7:10 v median 1:42:11
Women
278/431
40-44
42/66
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
159/431
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
359/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:19
    v median +0:10
    1000m SkiErg 5:24
    v median +0:07
  2. Block 02 9:34
    Running 2 6:29
    v median +0:24
    50m Sled Push 3:05
    v median +0:08
  3. Block 03 12:55
    Running 3 6:57
    v median +0:31
    50m Sled Pull 5:58
    v median −0:29
  4. Block 04 18:13
    Running 4 7:57
    v median +1:25
    80m Burpee Broad Jump 10:16
    v median +3:07
  5. Block 05 12:54
    Running 5 7:01
    v median +0:14
    1000m Row 5:53
    v median +0:11
  6. Block 06 9:55
    Running 6 7:00
    v median +0:29
    200m Farmers Carry 2:55
    v median +0:41
  7. Block 07 11:58
    Running 7 7:05
    v median +0:37
    100m Sandbag Lunges 4:53
    v median −0:30
  8. Block 08 15:52
    Running 8 8:01
    v median +0:42
    Wall Balls 7:51
    v median +0:38

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
1:33
0:32 1:01
B3 · 50m Sled Pull
1:00
0:24 0:36
B4 · 80m Burpee Broad Jump
1:09
0:45 0:24
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:34
1:12 0:22
B7 · 100m Sandbag Lunges
1:14
1:03 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431