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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Kopano Badimo Ratsibe

RSA W 35-39 n = 431
Finish · net time
1:51:15
+9:04 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
288/431
35-39
52/78
Field beaten
33%

The race, in three figures

Field beaten
32%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
157/431
Rank
Biggest loss
50m Sled Pull
+2:46
v median
393/431
Rank

The race, in words

1:51:15 at Cape Town 2025 put Kopano Badimo Ratsibe 288th of 431 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:45 on the median. On the sled pull the field had the edge, by 2:46. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:06
    v median −0:03
    1000m SkiErg 5:27
    v median +0:10
  2. Block 02 8:44
    Running 2 5:53
    v median −0:12
    50m Sled Push 2:51
    v median −0:06
  3. Block 03 18:25
    Running 3 9:12
    v median +2:46
    50m Sled Pull 9:13
    v median +2:46
  4. Block 04 12:59
    Running 4 6:35
    v median +0:03
    80m Burpee Broad Jump 6:24
    v median −0:45
  5. Block 05 13:53
    Running 5 7:36
    v median +0:49
    1000m Row 6:17
    v median +0:35
  6. Block 06 9:02
    Running 6 6:54
    v median +0:23
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 13:47
    Running 7 7:39
    v median +1:11
    100m Sandbag Lunges 6:08
    v median +0:45
  8. Block 08 16:34
    Running 8 8:17
    v median +0:58
    Wall Balls 8:17
    v median +1:04

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:07
0:43 0:24
B6 · 200m Farmers Carry
2:07
1:34 0:33
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:19 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 6
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431