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Cape Town / HYROX / Season 8 (2025/26)

Annezell Jansen Van Vuren

RSA W 30-34 n = 431
Finish · net time
1:51:26
+9:15 v median 1:42:11
Women
290/431
30-34
60/89
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
122/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
310/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:46
    v median +0:37
    1000m SkiErg 5:13
    v median −0:04
  2. Block 02 9:58
    Running 2 7:12
    v median +1:07
    50m Sled Push 2:46
    v median −0:11
  3. Block 03 13:04
    Running 3 7:30
    v median +1:04
    50m Sled Pull 5:34
    v median −0:53
  4. Block 04 16:33
    Running 4 7:39
    v median +1:07
    80m Burpee Broad Jump 8:54
    v median +1:45
  5. Block 05 13:23
    Running 5 7:40
    v median +0:53
    1000m Row 5:43
    v median +0:01
  6. Block 06 10:04
    Running 6 7:56
    v median +1:25
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 14:07
    Running 7 8:03
    v median +1:35
    100m Sandbag Lunges 6:04
    v median +0:41
  8. Block 08 16:24
    Running 8 8:38
    v median +1:19
    Wall Balls 7:46
    v median +0:33

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
1:41
0:15 1:26
B4 · 80m Burpee Broad Jump
1:05
0:42 0:23
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431