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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Moushirah Dookhith

MRI W 30-34 n = 431
Finish · net time
1:51:55
+9:44 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
294/431
30-34
62/89
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
87/431
Rank
Biggest loss
Wall Balls
+2:55
v median
337/431
Rank

The race, in words

Moushirah Dookhith finished 294th of 431 women in the Open division at Cape Town 2025, in 1:51:55.

Nowhere gained more than the burpee broad jumps: 1:32 on the median. If there was time left out there, it was on the wall balls, 2:55 behind the median. The roxzone cost time: 11:27, behind 90% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:36
    v median +0:27
    1000m SkiErg 5:26
    v median +0:09
  2. Block 02 10:01
    Running 2 7:04
    v median +0:59
    50m Sled Push 2:57
    v median +0:00
  3. Block 03 14:47
    Running 3 7:45
    v median +1:19
    50m Sled Pull 7:02
    v median +0:35
  4. Block 04 12:57
    Running 4 7:20
    v median +0:48
    80m Burpee Broad Jump 5:37
    v median −1:32
  5. Block 05 14:12
    Running 5 8:26
    v median +1:39
    1000m Row 5:46
    v median +0:04
  6. Block 06 9:11
    Running 6 6:47
    v median +0:16
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 11:25
    Running 7 6:28
    v median +0:00
    100m Sandbag Lunges 4:57
    v median −0:26
  8. Block 08 18:01
    Running 8 7:53
    v median +0:34
    Wall Balls 10:08
    v median +2:55

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
1:34
0:06 1:28
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
1:38
1:05 0:33
B5 · 1000m Row
2:18
0:48 1:30
B6 · 200m Farmers Carry
1:32
1:04 0:28
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 6
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431