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Cape Town / HYROX / Season 8 (2025/26)

Ansumarie Homann

RSA W 40-44 n = 431
Finish · net time
1:52:02
+9:51 v median 1:42:11
Women
296/431
40-44
43/66
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:05
v median
120/431
Rank
Biggest loss
50m Sled Pull
+1:54
v median
368/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:03
    v median −0:06
    1000m SkiErg 5:04
    v median −0:13
  2. Block 02 8:56
    Running 2 5:56
    v median −0:09
    50m Sled Push 3:00
    v median +0:03
  3. Block 03 15:15
    Running 3 6:54
    v median +0:28
    50m Sled Pull 8:21
    v median +1:54
  4. Block 04 15:52
    Running 4 8:01
    v median +1:29
    80m Burpee Broad Jump 7:51
    v median +0:42
  5. Block 05 14:30
    Running 5 8:37
    v median +1:50
    1000m Row 5:53
    v median +0:11
  6. Block 06 10:01
    Running 6 7:28
    v median +0:57
    200m Farmers Carry 2:33
    v median +0:19
  7. Block 07 14:07
    Running 7 7:27
    v median +0:59
    100m Sandbag Lunges 6:40
    v median +1:17
  8. Block 08 15:53
    Running 8 9:45
    v median +2:26
    Wall Balls 6:08
    v median −1:05

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
1:29
0:15 1:14
B4 · 80m Burpee Broad Jump
1:27
0:52 0:35
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:06 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431