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Cape Town / HYROX / Season 8 (2025/26)

Thando Thabethe

RSA W 35-39 n = 431
Finish · net time
1:52:15
+10:04 v median 1:42:11
Women
299/431
35-39
54/78
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
35%
Stations
Biggest gain
1000m Row
+0:08
v median
247/431
Rank
Biggest loss
50m Sled Push
+1:42
v median
404/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:44
    v median −0:25
    1000m SkiErg 5:44
    v median +0:27
  2. Block 02 10:35
    Running 2 5:56
    v median −0:09
    50m Sled Push 4:39
    v median +1:42
  3. Block 03 14:06
    Running 3 7:12
    v median +0:46
    50m Sled Pull 6:54
    v median +0:27
  4. Block 04 15:31
    Running 4 7:35
    v median +1:03
    80m Burpee Broad Jump 7:56
    v median +0:47
  5. Block 05 13:02
    Running 5 7:12
    v median +0:25
    1000m Row 5:50
    v median +0:08
  6. Block 06 9:27
    Running 6 6:51
    v median +0:20
    200m Farmers Carry 2:36
    v median +0:22
  7. Block 07 12:58
    Running 7 7:17
    v median +0:49
    100m Sandbag Lunges 5:41
    v median +0:18
  8. Block 08 16:07
    Running 8 8:04
    v median +0:45
    Wall Balls 8:03
    v median +0:50

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
3:40
0:06 3:34
B3 · 50m Sled Pull
1:21
0:22 0:59
B4 · 80m Burpee Broad Jump
1:22
1:01 0:21
B5 · 1000m Row
1:03
0:25 0:38
B6 · 200m Farmers Carry
1:48
0:58 0:50
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:19 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431