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Cape Town / HYROX / Season 8 (2025/26)

Fatouma Lo

RSA W 25-29 n = 431
Finish · net time
1:52:28
+10:17 v median 1:42:11
Women
300/431
25-29
62/90
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
118/431
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
337/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:43
    v median +0:34
    1000m SkiErg 5:42
    v median +0:25
  2. Block 02 10:00
    Running 2 7:04
    v median +0:59
    50m Sled Push 2:56
    v median −0:01
  3. Block 03 12:35
    Running 3 7:06
    v median +0:40
    50m Sled Pull 5:29
    v median −0:58
  4. Block 04 16:51
    Running 4 7:24
    v median +0:52
    80m Burpee Broad Jump 9:27
    v median +2:18
  5. Block 05 14:41
    Running 5 7:56
    v median +1:09
    1000m Row 6:45
    v median +1:03
  6. Block 06 9:06
    Running 6 7:16
    v median +0:45
    200m Farmers Carry 1:50
    v median −0:24
  7. Block 07 12:22
    Running 7 7:35
    v median +1:07
    100m Sandbag Lunges 4:47
    v median −0:36
  8. Block 08 18:05
    Running 8 8:56
    v median +1:37
    Wall Balls 9:09
    v median +1:56

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
1:23
0:57 0:26
B5 · 1000m Row
1:05
0:42 0:23
B6 · 200m Farmers Carry
1:53
1:22 0:31
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431