The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Paige Goldie & Pip Forshaw crossed the line in 1:26:01: 207th of 723 women's teams, faster than 71% of the field.
The wall balls were the standout, 0:49 quicker than the median and 135th of 723. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:23v median +1:37
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Block 02 7:34Running 2 5:59v median −0:41
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Block 03 10:19Running 3 6:08v median −0:45
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Block 04 10:21Running 4 6:10v median −0:45
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Block 05 11:27Running 5 6:25v median −0:39
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Block 06 8:02Running 6 6:19v median −0:39
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Block 07 9:47Running 7 6:21v median −0:37
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Block 08 11:11Running 8 7:05v median −0:35
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.