Nicola Van Der Merwe & Nicola Jordaan — Cape Town

The race, in three figures

Field beaten

59%

Runs

87%

Stations

Biggest gain

Wall Balls

−1:06

v median

54/723

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

142/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:30

283/723
v median −0:16

1000m SkiErg 4:30

121/723
v median −0:19
Block 02 7:32

Running 2 6:08

234/723
v median −0:32

50m Sled Push 1:24

45/723
v median −0:23
Block 03 10:31

Running 3 6:55

365/723
v median +0:02

50m Sled Pull 3:36

67/723
v median −1:04
Block 04 10:39

Running 4 6:39

299/723
v median −0:16

80m Burpee Broad Jump 4:00

191/723
v median −0:39
Block 05 12:28

Running 5 7:20

402/723
v median +0:16

1000m Row 5:08

206/723
v median −0:16
Block 06 8:19

Running 6 6:42

301/723
v median −0:16

200m Farmers Carry 1:37

142/723
v median −0:13
Block 07 10:16

Running 7 7:05

378/723
v median +0:07

100m Sandbag Lunges 3:11

130/723
v median −0:40
Block 08 11:01

Running 8 7:12

288/723
v median −0:28

Wall Balls 3:49

54/723
v median −1:06

Where the race went

Run total: 52:28
Stations: 27:15
Roxzone: 6:36
Best run lap: 6:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:52

0:05 0:47

B3 · 50m Sled Pull

0:58

0:11 0:47

B4 · 80m Burpee Broad Jump

1:11

0:40 0:31

B5 · 1000m Row

0:42

0:20 0:22

B6 · 200m Farmers Carry

1:14

0:51 0:23

B7 · 100m Sandbag Lunges

1:00

0:47 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723