Lara Kotzé & Carha Bosman — Cape Town

The race, in three figures

Field beaten

58%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

71/723

Rank

Biggest loss

50m Sled Push

−0:12

v median

139/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:41

340/723
v median −0:05

1000m SkiErg 4:23

70/723
v median −0:26
Block 02 7:54

Running 2 6:19

279/723
v median −0:21

50m Sled Push 1:35

139/723
v median −0:12
Block 03 10:50

Running 3 6:42

315/723
v median −0:11

50m Sled Pull 4:08

193/723
v median −0:32
Block 04 10:24

Running 4 7:00

380/723
v median +0:05

80m Burpee Broad Jump 3:24

71/723
v median −1:15
Block 05 11:52

Running 5 7:07

367/723
v median +0:03

1000m Row 4:45

33/723
v median −0:39
Block 06 8:03

Running 6 6:39

288/723
v median −0:19

200m Farmers Carry 1:24

28/723
v median −0:26
Block 07 9:36

Running 7 6:37

282/723
v median −0:21

100m Sandbag Lunges 2:59

83/723
v median −0:52
Block 08 11:22

Running 8 7:39

357/723
v median −0:01

Wall Balls 3:43

33/723
v median −1:12

Where the race went

Run total: 52:41
Stations: 26:21
Roxzone: 7:30
Best run lap: 6:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

0:49

0:07 0:42

B3 · 50m Sled Pull

1:18

0:15 1:03

B4 · 80m Burpee Broad Jump

1:01

0:37 0:24

B5 · 1000m Row

1:04

0:41 0:23

B6 · 200m Farmers Carry

1:21

0:53 0:28

B7 · 100m Sandbag Lunges

1:14

1:03 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723