Danél Potgieter & Anna-Marie Van Niekerk — Cape Town

The race, in three figures

Field beaten

79%

Runs

61%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

254/723

Rank

Biggest loss

50m Sled Push

+0:38

v median

675/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:46

557/723
v median +1:00

1000m SkiErg 4:37

197/723
v median −0:12
Block 02 7:51

Running 2 5:26

82/723
v median −1:14

50m Sled Push 2:25

675/723
v median +0:38
Block 03 9:51

Running 3 5:28

53/723
v median −1:25

50m Sled Pull 4:23

275/723
v median −0:17
Block 04 9:50

Running 4 5:36

69/723
v median −1:19

80m Burpee Broad Jump 4:14

254/723
v median −0:25
Block 05 11:23

Running 5 6:06

136/723
v median −0:58

1000m Row 5:17

300/723
v median −0:07
Block 06 7:36

Running 6 6:01

138/723
v median −0:57

200m Farmers Carry 1:35

119/723
v median −0:15
Block 07 9:42

Running 7 5:57

125/723
v median −1:01

100m Sandbag Lunges 3:45

320/723
v median −0:06
Block 08 11:52

Running 8 7:10

281/723
v median −0:30

Wall Balls 4:42

298/723
v median −0:13

Where the race went

Run total: 47:27
Stations: 30:58
Roxzone: 8:29
Best run lap: 5:26

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

1:02

0:05 0:57

B3 · 50m Sled Pull

1:05

0:13 0:52

B4 · 80m Burpee Broad Jump

1:07

0:34 0:33

B5 · 1000m Row

1:16

0:40 0:36

B6 · 200m Farmers Carry

1:58

1:29 0:29

B7 · 100m Sandbag Lunges

1:27

1:06 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:37 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723