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Nicola Viljoen & Rebecca Joubert — Cape Town 2025

W 16-24 n = 723
Finish · net time
1:27:14
−7:24 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
222/723
16-24
39/107
Field beaten
69%

The race, in three figures

Field beaten
61%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
92/723
Rank
Biggest loss
1000m Row
+0:14
v median
491/723
Rank

The race, in words

Nicola Viljoen & Rebecca Joubert finished 222nd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:27:14, faster than 69% of the field.

The sled pull was where this race was made, 0:56 ahead of the median.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:28
    v median −0:18
    v median −0:02
  2. Block 02 7:39
    Running 2 6:10
    v median −0:30
    v median −0:18
  3. Block 03 10:46
    Running 3 7:02
    v median +0:09
    v median −0:56
  4. Block 04 10:42
    Running 4 6:55
    v median +0:00
    v median −0:52
  5. Block 05 13:34
    Running 5 7:56
    v median +0:52
    1000m Row 5:38
    v median +0:14
  6. Block 06 8:03
    Running 6 6:33
    v median −0:25
    v median −0:20
  7. Block 07 9:34
    Running 7 6:27
    v median −0:31
    v median −0:44
  8. Block 08 11:25
    Running 8 6:36
    v median −1:04
    Wall Balls 4:49
    v median −0:06

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:21
0:55 0:26
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723