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Gloudine Du Plessis & Réé Du Plessis — Cape Town 2025

W 16-24 n = 723
Finish · net time
1:27:32
−7:06 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
226/723
16-24
41/107
Field beaten
69%

The race, in three figures

Field beaten
66%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
103/723
Rank
Biggest loss
Wall Balls
+0:39
v median
483/723
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Gloudine Du Plessis & Réé Du Plessis crossed the line in 1:27:32: 226th of 723 women's teams, faster than 69% of the field.

Nowhere gained more than the burpee broad jumps: 1:04 on the median. The wall balls cost the most time: 0:39 slower than the median.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:31
    v median −0:15
    v median +0:05
  2. Block 02 8:03
    Running 2 6:23
    v median −0:17
    v median −0:07
  3. Block 03 11:29
    Running 3 6:34
    v median −0:19
    v median +0:15
  4. Block 04 9:59
    Running 4 6:24
    v median −0:31
    v median −1:04
  5. Block 05 11:39
    Running 5 6:40
    v median −0:24
    1000m Row 4:59
    v median −0:25
  6. Block 06 8:20
    Running 6 6:21
    v median −0:37
    v median +0:09
  7. Block 07 9:35
    Running 7 6:30
    v median −0:28
    v median −0:46
  8. Block 08 13:05
    Running 8 7:31
    v median −0:09
    Wall Balls 5:34
    v median +0:39

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:54
0:41 0:13
B5 · 1000m Row
1:17
0:19 0:58
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723