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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Tannah Swart & Lizelle Pretorius — Cape Town

W 25-29 n = 723
Finish · net time
1:27:50
−6:48 v median 1:34:38
Women
231/723
25-29
51/157
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
93/723
Rank
Biggest loss
Wall Balls
+0:01
v median
364/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:54
    v median +1:08
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 7:30
    Running 2 5:44
    v median −0:56
    50m Sled Push 1:46
    v median −0:01
  3. Block 03 10:30
    Running 3 6:04
    v median −0:49
    50m Sled Pull 4:26
    v median −0:14
  4. Block 04 10:16
    Running 4 6:19
    v median −0:36
    80m Burpee Broad Jump 3:57
    v median −0:42
  5. Block 05 11:41
    Running 5 6:20
    v median −0:44
    1000m Row 5:21
    v median −0:03
  6. Block 06 8:05
    Running 6 6:18
    v median −0:40
    200m Farmers Carry 1:47
    v median −0:03
  7. Block 07 9:15
    Running 7 6:13
    v median −0:45
    100m Sandbag Lunges 3:02
    v median −0:49
  8. Block 08 11:32
    Running 8 6:36
    v median −1:04
    Wall Balls 4:56
    v median +0:01

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
1:55
0:39 1:16
B5 · 1000m Row
1:19
0:20 0:59
B6 · 200m Farmers Carry
1:26
0:49 0:37
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:37 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723