The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Danette Capper & Tracy-Ann Dennis crossed the line in 1:27:53: 233rd of 723 women's teams, faster than 68% of the field.
If there was time left out there, it was on the sled pull, 0:37 behind the median.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:19v median −0:27
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Block 02 8:19Running 2 6:16v median −0:24
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Block 03 11:49Running 3 6:32v median −0:21
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Block 04 10:38Running 4 6:22v median −0:33
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Block 05 12:09Running 5 6:29v median −0:35
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Block 06 8:05Running 6 6:27v median −0:31
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Block 07 10:25Running 7 6:38v median −0:20
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Block 08 11:42Running 8 7:03v median −0:37
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.