Alysha Craxton & Liesl Van Vuuren — Cape Town

The race, in three figures

Field beaten

77%

Runs

47%

Stations

Biggest gain

1000m Row

−0:18

v median

191/723

Rank

Biggest loss

50m Sled Pull

+1:06

v median

623/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 4:41

342/723
v median −0:05

1000m SkiErg 4:58

472/723
v median +0:09
Block 02 7:50

Running 2 6:12

245/723
v median −0:28

50m Sled Push 1:38

212/723
v median −0:09
Block 03 12:03

Running 3 6:17

213/723
v median −0:36

50m Sled Pull 5:46

623/723
v median +1:06
Block 04 11:04

Running 4 6:20

211/723
v median −0:35

80m Burpee Broad Jump 4:44

389/723
v median +0:05
Block 05 11:02

Running 5 5:56

104/723
v median −1:08

1000m Row 5:06

191/723
v median −0:18
Block 06 7:49

Running 6 6:06

155/723
v median −0:52

200m Farmers Carry 1:43

225/723
v median −0:07
Block 07 10:02

Running 7 5:59

131/723
v median −0:59

100m Sandbag Lunges 4:03

421/723
v median +0:12
Block 08 11:27

Running 8 6:32

162/723
v median −1:08

Wall Balls 4:55

361/723
v median +0:00

Where the race went

Run total: 47:58
Stations: 32:53
Roxzone: 7:17
Best run lap: 5:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

0:53

0:06 0:47

B3 · 50m Sled Pull

1:11

0:14 0:57

B4 · 80m Burpee Broad Jump

1:00

0:38 0:22

B5 · 1000m Row

0:51

0:27 0:24

B6 · 200m Farmers Carry

1:38

1:11 0:27

B7 · 100m Sandbag Lunges

0:56

0:43 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:23 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723