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Julia Botha & Shanna-Lee Bester — Cape Town 2025

W 25-29 n = 723
Finish · net time
1:28:22
−6:16 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
243/723
25-29
54/157
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
153/723
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
553/723
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Julia Botha & Shanna-Lee Bester crossed the line in 1:28:22: 243rd of 723 women's teams, faster than 66% of the field.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:16
    v median −0:30
    v median −0:08
  2. Block 02 7:36
    Running 2 6:03
    v median −0:37
    v median −0:14
  3. Block 03 10:37
    Running 3 6:29
    v median −0:24
    v median −0:32
  4. Block 04 10:19
    Running 4 6:28
    v median −0:27
    v median −0:48
  5. Block 05 11:58
    Running 5 6:48
    v median −0:16
    1000m Row 5:10
    v median −0:14
  6. Block 06 8:43
    Running 6 6:41
    v median −0:17
    v median +0:12
  7. Block 07 10:41
    Running 7 6:39
    v median −0:19
    v median +0:11
  8. Block 08 12:08
    Running 8 7:11
    v median −0:29
    Wall Balls 4:57
    v median +0:02

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:16
0:30 0:46
B6 · 200m Farmers Carry
1:45
1:15 0:30
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723