Li-Anri Vosser & Gitte Naude — Cape Town

The race, in three figures

Field beaten

71%

Runs

47%

Stations

Biggest gain

1000m Row

−0:10

v median

256/723

Rank

Biggest loss

50m Sled Pull

+0:38

v median

542/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:18

217/723
v median −0:28

1000m SkiErg 4:44

298/723
v median −0:05
Block 02 7:38

Running 2 5:53

175/723
v median −0:47

50m Sled Push 1:45

315/723
v median −0:02
Block 03 11:32

Running 3 6:14

200/723
v median −0:39

50m Sled Pull 5:18

542/723
v median +0:38
Block 04 11:20

Running 4 6:33

275/723
v median −0:22

80m Burpee Broad Jump 4:47

402/723
v median +0:08
Block 05 11:41

Running 5 6:27

212/723
v median −0:37

1000m Row 5:14

256/723
v median −0:10
Block 06 8:31

Running 6 6:44

312/723
v median −0:14

200m Farmers Carry 1:47

304/723
v median −0:03
Block 07 10:10

Running 7 6:24

226/723
v median −0:34

100m Sandbag Lunges 3:46

328/723
v median −0:05
Block 08 12:33

Running 8 7:07

265/723
v median −0:33

Wall Balls 5:26

462/723
v median +0:31

Where the race went

Run total: 49:36
Stations: 32:47
Roxzone: 6:07
Best run lap: 5:53

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:54

0:14 0:40

B4 · 80m Burpee Broad Jump

0:51

0:36 0:15

B5 · 1000m Row

0:48

0:23 0:25

B6 · 200m Farmers Carry

1:08

0:49 0:19

B7 · 100m Sandbag Lunges

1:04

0:52 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723