Elbie Zwanepoel & Tracey Michel — Cape Town

The race, in three figures

Field beaten

83%

Runs

37%

Stations

Biggest gain

Wall Balls

−0:42

v median

169/723

Rank

Biggest loss

80m Burpee Broad Jump

+1:21

v median

574/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 3:46

80/723
v median −1:00

1000m SkiErg 5:07

561/723
v median +0:18
Block 02 7:37

Running 2 5:32

99/723
v median −1:08

50m Sled Push 2:05

548/723
v median +0:18
Block 03 11:02

Running 3 5:50

113/723
v median −1:03

50m Sled Pull 5:12

512/723
v median +0:32
Block 04 12:08

Running 4 6:08

164/723
v median −0:47

80m Burpee Broad Jump 6:00

574/723
v median +1:21
Block 05 11:53

Running 5 6:11

149/723
v median −0:53

1000m Row 5:42

511/723
v median +0:18
Block 06 7:48

Running 6 6:03

144/723
v median −0:55

200m Farmers Carry 1:45

280/723
v median −0:05
Block 07 10:16

Running 7 6:02

144/723
v median −0:56

100m Sandbag Lunges 4:14

471/723
v median +0:23
Block 08 10:57

Running 8 6:44

198/723
v median −0:56

Wall Balls 4:13

169/723
v median −0:42

Where the race went

Run total: 46:12
Stations: 34:18
Roxzone: 8:09
Best run lap: 5:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:55

0:06 0:49

B3 · 50m Sled Pull

1:20

0:16 1:04

B4 · 80m Burpee Broad Jump

1:44

0:41 1:03

B5 · 1000m Row

0:47

0:21 0:26

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:05

0:54 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723