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Cape Town / HYROX / Season 8 (2025/26)

Tyler Gray

RSA W 25-29 n = 431
Finish · net time
1:52:40
+10:29 v median 1:42:11
Women
302/431
25-29
64/90
Field beaten
30%

The race, in three figures

Field beaten
45%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
246/431
Rank
Biggest loss
Wall Balls
+2:56
v median
339/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:22
    v median −0:47
    1000m SkiErg 5:23
    v median +0:06
  2. Block 02 10:45
    Running 2 5:41
    v median −0:24
    50m Sled Push 5:04
    v median +2:07
  3. Block 03 13:32
    Running 3 6:07
    v median −0:19
    50m Sled Pull 7:25
    v median +0:58
  4. Block 04 15:18
    Running 4 6:10
    v median −0:22
    80m Burpee Broad Jump 9:08
    v median +1:59
  5. Block 05 13:27
    Running 5 7:07
    v median +0:20
    1000m Row 6:20
    v median +0:38
  6. Block 06 10:31
    Running 6 7:25
    v median +0:54
    200m Farmers Carry 3:06
    v median +0:52
  7. Block 07 13:24
    Running 7 7:22
    v median +0:54
    100m Sandbag Lunges 6:02
    v median +0:39
  8. Block 08 19:08
    Running 8 8:59
    v median +1:40
    Wall Balls 10:09
    v median +2:56

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
1:33
0:53 0:40
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:22
1:01 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431