Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Keshnee Moodley

RSA W 30-34 n = 431
Finish · net time
1:53:54
+11:43 v median 1:42:11
Women
305/431
30-34
63/89
Field beaten
29%

The race, in three figures

Field beaten
47%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
136/431
Rank
Biggest loss
50m Sled Push
+3:10
v median
426/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 3:37
    v median −0:32
    1000m SkiErg 5:49
    v median +0:32
  2. Block 02 12:33
    Running 2 6:26
    v median +0:21
    50m Sled Push 6:07
    v median +3:10
  3. Block 03 16:23
    Running 3 6:58
    v median +0:32
    50m Sled Pull 9:25
    v median +2:58
  4. Block 04 12:57
    Running 4 6:46
    v median +0:14
    80m Burpee Broad Jump 6:11
    v median −0:58
  5. Block 05 12:53
    Running 5 6:32
    v median −0:15
    1000m Row 6:21
    v median +0:39
  6. Block 06 11:49
    Running 6 6:55
    v median +0:24
    200m Farmers Carry 4:54
    v median +2:40
  7. Block 07 12:04
    Running 7 6:44
    v median +0:16
    100m Sandbag Lunges 5:20
    v median −0:03
  8. Block 08 17:59
    Running 8 7:47
    v median +0:28
    Wall Balls 10:12
    v median +2:59

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
1:14
0:53 0:21
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:36
1:07 0:29
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:58 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431