The race, in three figures
The race, in words
Keshnee Moodley finished 305th of 431 women in the Open division at Cape Town 2025, in 1:53:54.
Legs and stations told different stories: 47% of the field beaten on the runs, 18% on the stations. Nowhere gained more than the burpee broad jumps: 0:58 on the median. On the sled push the field had the edge, by 3:10.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. The fastest of 2 finishes in the Open division for Keshnee Moodley.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:37v median −0:32
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Block 02 12:33Running 2 6:26v median +0:21
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Block 03 16:23Running 3 6:58v median +0:32
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Block 04 12:57Running 4 6:46v median +0:14
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Block 05 12:53Running 5 6:32v median −0:15
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Block 06 11:49Running 6 6:55v median +0:24
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Block 07 12:04Running 7 6:44v median +0:16
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Block 08 17:59Running 8 7:47v median +0:28
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.