The race, in three figures
Field beaten
27%
Runs
26%
Stations
Biggest gain
1000m Row
+0:16
v median
283/431
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
353/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 4:42v median +0:331000m SkiErg 5:36v median +0:19
-
Block 02 11:09Running 2 7:17v median +1:1250m Sled Push 3:52v median +0:55
-
Block 03 15:23Running 3 7:32v median +1:0650m Sled Pull 7:51v median +1:24
-
Block 04 15:59Running 4 7:31v median +0:5980m Burpee Broad Jump 8:28v median +1:19
-
Block 05 13:21Running 5 7:23v median +0:361000m Row 5:58v median +0:16
-
Block 06 11:08Running 6 7:27v median +0:56200m Farmers Carry 3:41v median +1:27
-
Block 07 14:21Running 7 7:20v median +0:52100m Sandbag Lunges 7:01v median +1:38
-
Block 08 16:13Running 8 8:20v median +1:01Wall Balls 7:53v median +0:40
Roxzone, per block
Approach · Exit 7:42
B1 · 1000m SkiErg
0:44
0:05
0:39
B2 · 50m Sled Push
1:04
0:06
0:58
B3 · 50m Sled Pull
1:04
0:15
0:49
B4 · 80m Burpee Broad Jump
1:13
0:51
0:22
B5 · 1000m Row
0:54
0:26
0:28
B6 · 200m Farmers Carry
1:27
0:55
0:32
B7 · 100m Sandbag Lunges
1:12
1:01
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:29 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431