The race, in three figures
The race, in words
1:55:49 at Cape Town 2025 put Debbie Fritz 313th of 431 women in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the wall balls, 7:03 behind the median. The race faded late: the second half went 6:41 worse against the middle of the field than the first.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:34v median −0:35
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Block 02 9:04Running 2 5:30v median −0:35
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Block 03 13:39Running 3 6:34v median +0:08
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Block 04 17:39Running 4 7:14v median +0:42
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Block 05 13:16Running 5 6:42v median −0:05
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Block 06 9:18Running 6 6:16v median −0:15
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Block 07 12:50Running 7 6:26v median −0:02
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Block 08 22:47Running 8 8:31v median +1:12
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.