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Cape Town / HYROX / Season 8 (2025/26)

Jinitta Carroll

RSA W 25-29 n = 431
Finish · net time
1:56:08
+13:57 v median 1:42:11
Women
314/431
25-29
67/90
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:15
v median
165/431
Rank
Biggest loss
Wall Balls
+3:59
v median
373/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:51
    v median +0:42
    1000m SkiErg 5:41
    v median +0:24
  2. Block 02 10:02
    Running 2 7:20
    v median +1:15
    50m Sled Push 2:42
    v median −0:15
  3. Block 03 13:57
    Running 3 7:39
    v median +1:13
    50m Sled Pull 6:18
    v median −0:09
  4. Block 04 15:40
    Running 4 7:46
    v median +1:14
    80m Burpee Broad Jump 7:54
    v median +0:45
  5. Block 05 13:17
    Running 5 7:49
    v median +1:02
    1000m Row 5:28
    v median −0:14
  6. Block 06 9:59
    Running 6 7:44
    v median +1:13
    200m Farmers Carry 2:15
    v median +0:01
  7. Block 07 15:59
    Running 7 7:53
    v median +1:25
    100m Sandbag Lunges 8:06
    v median +2:43
  8. Block 08 19:32
    Running 8 8:20
    v median +1:01
    Wall Balls 11:12
    v median +3:59

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
1:02
0:41 0:21
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:38
1:14 0:24
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431