The race, in three figures
The race, in words
Jinitta Carroll finished 314th of 431 women in the Open division at Cape Town 2025, in 1:56:08.
The wall balls cost the most time: 3:59 slower than the median. The race faded late: the second half went 5:32 worse against the middle of the field than the first.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:51v median +0:42
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Block 02 10:02Running 2 7:20v median +1:15
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Block 03 13:57Running 3 7:39v median +1:13
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Block 04 15:40Running 4 7:46v median +1:14
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Block 05 13:17Running 5 7:49v median +1:02
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Block 06 9:59Running 6 7:44v median +1:13
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Block 07 15:59Running 7 7:53v median +1:25
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Block 08 19:32Running 8 8:20v median +1:01
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.