The race, in three figures
The race, in words
1:57:12 at Cape Town 2025 put Yvettte Shepherd 319th of 431 women in the Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 10% on the stations. On the wall balls the field had the edge, by 9:50. A harder second half: 5:48 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:06v median −0:03
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Block 02 9:12Running 2 5:36v median −0:29
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Block 03 14:59Running 3 5:51v median −0:35
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Block 04 14:37Running 4 6:04v median −0:28
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Block 05 12:26Running 5 6:05v median −0:42
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Block 06 9:10Running 6 6:10v median −0:21
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Block 07 11:30Running 7 5:54v median −0:34
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Block 08 24:33Running 8 7:30v median +0:11
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.