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Cape Town / HYROX / Season 8 (2025/26)

Aimee Taylor

RSA W 30-34 n = 431
Finish · net time
1:58:07
+15:56 v median 1:42:11
Women
323/431
30-34
67/89
Field beaten
25%

The race, in three figures

Field beaten
40%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
328/431
Rank
Biggest loss
Wall Balls
+3:55
v median
371/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:19
    v median +0:10
    1000m SkiErg 5:39
    v median +0:22
  2. Block 02 10:51
    Running 2 6:35
    v median +0:30
    50m Sled Push 4:16
    v median +1:19
  3. Block 03 15:18
    Running 3 6:59
    v median +0:33
    50m Sled Pull 8:19
    v median +1:52
  4. Block 04 17:35
    Running 4 6:47
    v median +0:15
    80m Burpee Broad Jump 10:48
    v median +3:39
  5. Block 05 13:37
    Running 5 7:00
    v median +0:13
    1000m Row 6:37
    v median +0:55
  6. Block 06 10:28
    Running 6 7:04
    v median +0:33
    200m Farmers Carry 3:24
    v median +1:10
  7. Block 07 13:47
    Running 7 7:05
    v median +0:37
    100m Sandbag Lunges 6:42
    v median +1:19
  8. Block 08 19:05
    Running 8 7:57
    v median +0:38
    Wall Balls 11:08
    v median +3:55

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:18
0:50 0:28
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:24
0:59 0:25
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:11 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431