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Cape Town / HYROX / Season 8 (2025/26)

Robyn Correia

RSA W 40-44 n = 431
Finish · net time
1:58:08
+15:57 v median 1:42:11
Women
324/431
40-44
48/66
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
98/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
304/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 7:25
    v median +3:16
    1000m SkiErg 5:16
    v median −0:01
  2. Block 02 9:40
    Running 2 6:59
    v median +0:54
    50m Sled Push 2:41
    v median −0:16
  3. Block 03 15:05
    Running 3 7:18
    v median +0:52
    50m Sled Pull 7:47
    v median +1:20
  4. Block 04 16:19
    Running 4 7:32
    v median +1:00
    80m Burpee Broad Jump 8:47
    v median +1:38
  5. Block 05 13:53
    Running 5 8:18
    v median +1:31
    1000m Row 5:35
    v median −0:07
  6. Block 06 10:32
    Running 6 7:28
    v median +0:57
    200m Farmers Carry 3:04
    v median +0:50
  7. Block 07 11:29
    Running 7 7:05
    v median +0:37
    100m Sandbag Lunges 4:24
    v median −0:59
  8. Block 08 15:17
    Running 8 8:30
    v median +1:11
    Wall Balls 6:47
    v median −0:26

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
1:32
0:10 1:22
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
2:00
1:17 0:43
B5 · 1000m Row
3:07
2:22 0:45
B6 · 200m Farmers Carry
2:05
1:29 0:36
B7 · 100m Sandbag Lunges
1:50
1:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431